Yellow Belt Grading – 6th Kyu

Yellow Belt

6th Kyu
Yellow Belt with 1 Stripe

Stances

Tsuru Ashi Dachi
Crane Stance
tsuru-ashi-dachi

Hand Positions

Uraken
Back Fist
uraken
Nihon Nukite
2 Finger Spearhand
nihon-nukite
Yonhon Nukite
4 Finger Spearhand
yonhon-nukite

Strikes

Uraken Shomen Ganmen Uchi
Back Fist to Front of Face
 uraken_shomen_ganmen_uchi
Uraken Sayu Ganmen Uchi
Back Fist to Side of Face
 uraken_sayu_ganmen_uchi
Uraken Hizo Uchi
Back Fist to Spleen
 uraken_hizo_uchi
Uraken Oroshi Ganmen Uchi
Back Fist Descending to Face
 uraken_oroshi_ganmen_uchi
Uraken Mawashi Ganmen Uchi
Back Fist Strike to the Side of the Head
 uraken_mawashi_ganmen_uchi
Nihon Nukite (Me Tsuki)
2 Finger Spearhand Strike to Eyes
 nihon_nukite
Yonhon Nukite Jodan
Upper 4 Finger Spearhand Strike
 yonhon_nukite_jodan
Yonhon Nukite Chudan
Middle 4 Finger Spearhand Strike
 yonhon_nukite_chudan

Blocks

Seiken Juji Uke Jodan
Upper Crossed or X Shaped Block
 seiken_juji_uke_jodan
Seiken Juji Uke Gedan
Lower Crossed or X Shaped Block
 seiken_juji_uke_gedan

Foot Position

Sokuto
Foot Edge with Big Toe Pulled Up
sokuto

Kicks

Gedan Mawashi Geri Haisoku
Lower Roundhouse Kick with Instep of the Foot
 mawashi_geri_gedan_haisoku
Gedan Mawashi Geri Chuoku
Lower Roundhouse Kick with the Ball of the Foot
 mawashi_geri_gedan_chusoku
Kansetsu Geri (Sokuto)
Knee Joint Kick
 kansetsu_geri
Chudan Yoku Geri (Sokuto)
Middle Side Kick with Foot Edge
 yoko_geri_chudan

Fitness

40 Push-ups, 40 Sit-ups & 40 Squats

6th Kyu Advanced
Yellow Belt with 2 Stripes

All previous techniques to be performed whilst moving in stances.

Kata

Pinan Sono Ni
Safety and Security Exercise 2