Brown Belt Grading

Brown Belt

2nd Kyu – (1st Brown Belt)

Strikes
Jodan Hiraken Tsuki – Upper flat fist punch (throat)
Chudan Hiraken Tsuki – Middle flat fist punch (solar plexus)
Hiraken Oroshi Uchi – Descending flat fist strike (across face)
Hiraken Mawashi Uchi – Roundhouse flat fist strike (ear)
Haisho Jodan – Upper backhand (jaw)
Haisho Chudan – Lower backhand (solar plexus)
Ago Jodan Tsuki – Rising upper punch (upper cut to jaw)

Blocks
Koken Uke Jodan – Upper Wrist top block
Koken Uke Chudan – Middle Wrist top block
Koken Uke Gedan – Lower Wrist top block

Kicks
Tobi Nidan Geri – Jumping double kick
Tobi Mae Geri (Method 1) – Standing Jumping Front Kick
Tobi Mae Geri (Method 2) – Jumping front kick
Tobi Mae Geri (Method 3) – Travelling Jumping front kick

Renraku
Step back Mae Gedan Barai, slide forward Ago Uchi, step, Mae Geri, Jodan Mawashi Geri, Ushiro Geri, Mae Gedan Barai, Gyaku Tsuki, Pull back and cover.

Kata
Pinan Sono Go – Safety and security exercise 5
Gekisai Dai – Attack and Destroy

Fitness
70 Push-ups, 70 Sit-ups & 70 Squats


1st Kyu – (Brown Belt)

Strikes
Jodan Ryutoken Tsuki – Dragons head fist strike to cheek
Chudan Ryutoken Tsuki – Dragons head fist strike to ribs
Naykayubi Ippon Ken Jodan – Middle finger knuckle fist strike to throat
Naykayubi Ippon Ken Chudan – Middle finger knuckle fist strike to body
Oyayubi Ippon Ken Jodan – Thumb knuckle fist to temple
Oyayabi Ippon Ken Chudan – Thumb knuckle fist to ribs

Blocks
Kake Uke Jodan – Upper hooked block
Chudan Haito Uchi Uke – Middle inner knife hand block

Kicks
Jodan Uchi Haisoku Geri – Upper inside instep kick to jaw
Oroshi Uchi Kakato Geri – Descending inside to outside axe heel kick
Oroshi Soto Kakato Geri – Descending outside to inside axe heel kick
Tobi Yoko Geri – Jumping side kick

Renraku
Seikan Oi Tsuki, Seikan Gyaku Tsuki, Seikan Oi Tsuki, Shita tsuki, pull back and cover (with facial cover)
Front leg Mawashi Geri, Seikan Oi Tsuki, Seikan Gyaku Tsuki, Back leg Mawashi Geri

Kata
Yantsu – 3 Defenses
Tsuki No Kata – Punching Kata

Fitness
80 Push-ups, 80 Sit-ups & 80 Squats